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Hi, I'm Melissa, founder of Viva Nourish and your Registered Holistic Nutritionist! I offer virtual nutritional counselling packages (worldwide) through Viva Nourish, and in-person nutritional consulting (individual sessions) through TaylorMade Wellness Clinic in Salmon Arm. Email me @hello.vivanourish@gmail.com with any questions regarding this

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**If you are looking to book with me in person or virtually at TaylorMade Wellness Clinic, or referred from the clinic, please book through the clinics website** 

 

As a Registered Holistic Nutritionist, I specialize in guiding you to find balance through health and nutrition plans tailored to your unique needs. My approach integrates personalized nutrition and lifestyle strategies to address specific health concerns—from gut and hormonal issues to cognitive wellness. We'll work collaboratively to create a plan that supports your body's natural harmony and helps you achieve your health goals!!

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Clients come to me with a diverse range of health concerns, including:

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• Digestive and Gut issues, including bloating, IBS, food sensitivities and dysbiosis

• ​Hormone imbalances/conditions, such as PCOS, endometriosis, irregular cycles, PMS, and perimenopause symptoms

• Hormonal birth control support, post-pill guidance, and cycle syncing

• Chronic fatigue and low energy levels

• Nervous system support/regulation, including stress management and mental well-being

• Mood support, cognitive health, and neurodiversity

• Weight management and sustainable lifestyle changes

• Building a healthier relationship with food and/or exercise

• Skin concerns, including acne and eczema

• Nutrient deficiencies and immune support

• Blood sugar balance and metabolic health

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I believe that everyone deserves to feel empowered to take control of their own health and wellness, and I aim to support my clients in this process. I offer flexible counselling and coaching services tailored to meet your unique needs.

 

Here's how you can start your journey to wellness:

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The sessions

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Each package includes a combination of the following session types to ensure you receive the support and accountability needed throughout your wellness journey.

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60-Minute Initial Consultation
Your wellness journey starts with a deep dive into your habits, challenges, and goals. We’ll assess where you are and create a roadmap that sets you up for long-term success.

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45-Minute Follow-Up Session
Follow-up sessions are scheduled to check in on your progress, make adjustments, and ensure you stay on track toward your wellness goals.

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30-Minute Wrap-Up Session
The wrap-up session provides an opportunity to reflect on your progress, celebrate your successes, and give you the final tools to continue your wellness journey independently.

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20-30-Minute Accountability Session 
Stay motivated and accountable with a check-in session to help you overcome challenges, create habits and stay focused on your goals.

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The Packages

Each package includes a holistic wellness protocol (diet, lifestyle, supplements), an example meal plan and recipe collection, messaging support between sessions, and a 15% discount on supplements in my dispensary.

 

Choose the package that aligns with your wellness goals and timeline.

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Bloom - growth & transformation $550 
Duration: 8 Weeks  
Ideal for those looking to jumpstart their wellness with personalized support. This package includes all the tools and guidance needed for a smooth transition into healthier habits.

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What’s included:  
- 60-Minute Initial Consultation  
- 2 x 45-Minute Follow-Up Sessions  
- 1 x 20-Minute Accountability Session  
- 1 x 30-Minute Wrap-Up Session  

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Aura – energy & vitality $730 
Duration: 12 Weeks  
Designed for those ready to fully commit to long-term change. This package provides extended support, regular check-ins, and more accountability to ensure you stay on track with your wellness goals.

What’s included:  
- 60-Minute Initial Consultation  
- 3 x 45-Minute Follow-Up Sessions  
- 2 x 20-Minute Accountability Sessions  
- 1 x 30-Minute Wrap-Up Session  

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Evolve – continuous growth & development $1025  
Duration: 6 Months  
For those who want deeper, ongoing support. This package offers a more comprehensive approach to nutrition and lifestyle, with a focus on sustainability and long-term well-being.

What’s included:  
- 60-Minute Initial Consultation  
- 5 x 45-Minute Follow-Up Sessions  
- 3 x 20-Minute Accountability Sessions  
- 1 x 30-Minute Wrap-Up Session  

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Rhythm – aligning with natural cycles $630  
Duration: 1 Year (Seasonal)  
Perfect for those who want to stay aligned with their wellness as the seasons change. This package offers seasonal check-ins to adjust your nutrition, lifestyle, and supplements as needed throughout the year.

What’s included:  
- 60-Minute Initial Consultation  
- 4 x 45-Minute Seasonal Check-In Sessions  

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What’s Included in Every Package  

• Personalized Wellness Protocol (diet, lifestyle, supplement recommendations tailored to your needs)  

• Example Meal Plan, Meal planning tools, Recipe Collection (recipes added weekly [excluding RYTHYM])  

• Messaging Support Between Sessions – Stay in touch and get support whenever you need it  

• 15% Off Supplements in My Dispensary – Get access to top-quality supplements to enhance your wellness journey

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*All prices are listed in Canadian dollars and are subject to 5% GST which will be added at time of payment*

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Ready to take the first step?

Apply today to schedule your initial consultation and start your path to a healthier, more balanced life with Melissa right there to guide the way! ​

 

Nutritional Counselling Application

 

Give a loved one the gift of wellness. Purchase a gift card or gift a package! 

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