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This simple, easy-to-use printable bundle was created to complement the Cardiac Rehab Society talks and offer a bit of extra support at home.

 

It includes:

  • A weekly meal planner to help organize your meals

  • A grocery list template for planning your shop

  • A heart-healthy meals worksheet to reflect on what you enjoy eating and how you might add or adjust meals to support heart health

 

Whether you're just starting to make changes or looking to stay on track, this tool is meant to make things a little easier — one step at a time.

Printable Meal Planner & Heart-Healthy Worksheet Bundle

C$0.00Price

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    Vernon, BC

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    Privacy Policy – Viva Nourish

    At Viva Nourish, your privacy is important to us. This policy outlines how your personal information is collected, used, and protected when you connect with our services.

    1. What We Collect

    When you fill out a form, book a consultation, or work with us, we may collect:

    • Your name and contact information (email, phone number)

    • Health history and personal goals (as provided by you)

    • Preferred communication method (email or phone)

    • Any other details you choose to share

    2. How Your Information Is Used

    Your information is used to:

    • Contact you regarding appointments, services, or inquiries

    • Provide personalized nutrition support

    • Maintain accurate client records

    • Improve our offerings and services

    We will never sell, trade, or share your information with third parties unless legally required to do so or with your explicit consent (e.g., collaborating with another provider at your request).

    3. How We Keep Your Info Safe

    All personal information is stored securely and accessed only by authorized personnel. We take appropriate steps to protect your data from loss, misuse, or unauthorized access.

    4. Your Rights

    You can request to view, update, or delete your personal information at any time by contacting us at:

    hello@vivanourish.ca
    Vernon, BC, Canada

    5. Updates to This Policy

    This policy may be updated from time to time to reflect changes in services or regulations. The most recent version will always be available on our website.

    Questions?
    If you have any questions or concerns about how your information is handled, please reach out. We’re happy to clarify anything.

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