This simple, easy-to-use printable bundle was created to complement the Cardiac Rehab Society talks and offer a bit of extra support at home.
It includes:
A weekly meal planner to help organize your meals
A grocery list template for planning your shop
A heart-healthy meals worksheet to reflect on what you enjoy eating and how you might add or adjust meals to support heart health
Whether you're just starting to make changes or looking to stay on track, this tool is meant to make things a little easier — one step at a time.
Printable Meal Planner & Heart-Healthy Worksheet Bundle
C$0.00Price